Prawn & Coconut Soup

Serves 2 351 calories 16.3g saturated fat 1 tbsp vegetable or groundnut oil 1 hot red chilli, deseeded and chopped 1 garlic clove, chopped a small knob of fresh root ginger, peeled and grated ½ lemon grass stalk, finely chopped ½ x 400ml (14fl oz) can coconut milk 800ml (1…

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Recipe: Gizzi’s Harissa Prawns with Cauliflower Couscous & Roasted Vegetables

Gizzi Erskine shares a recipe from her brand new book Gizzi’s Healthy Appetite. Serves 2 Preparation time: 20 minutes, plus marinating Cooking time: 50 minutes

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In Other News: Vegetable know-how from Mildreds

Mildred’s chef & co-author Sarah Wasserman shares some essential tips… At Mildred’s we attract a range of people – from hardcore vegans to carnivores who just fancy a change. In honor of vegetarian week we’d like to help anyone out there who is thinking of going vegetarian, whether its for…

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